Fulful, is ground Hot pepper (গোল মরিচ). It is delicious and perks up almost any meal. It adds a spicy dimension to every dish and offsets salt nicely. The health benefits of black pepper include relief from respiratory disorders, coughs, the common cold, constipation, indigestion, anaemia, impotency, muscular strains, dental disease, pyorrhea, diarrhoea, and heart disease.